Pot Roast is a simple, delicious and versatile way to cook protein. When you make a pot roast, let’s say a beef pot roast, you braise the meat and basically overcook it at a low temperature for a long period of time. The longer you cook it for, the more it will fall apart when you cut into it. The easiest way to braise something is to use a slow cooker – set the temperature to low and the timer to 6 – 8 hours. Continue reading “Beef Pot Roast!”
Dragon Fruit Salad with Grapefruit Vinaigrette
Ingredients:
- 1 Dragon Fruit
- 3 or 4 heirloom tomatoes
- equal parts arugula, spinach and butter lettuce (total amount of greens should not exceed the amount of dragon fruit)
- 1 tbsp of fresh oregano leaves
- 1 tsp of fresh chopped parsley
- 1 or 2 tbsp of grapefruit vinaigrette
- salt and pepper to taste
Continue reading “Dragon Fruit Salad with Grapefruit Vinaigrette”